Breakfast: Lots and lots of coffee!
Lunch: chicken with squash and corn, rice, beans and one corn tortilla
Snack: A few handfuls of shredded wheat
Dinner: South Beach Meal Replacement Bar
Exercise: 1 hour cardio
***Ended up having a cup of shredded wheat with skim milk as a snack
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1 year ago
1 comment:
I'm proud of you for keeping up with your exercising even after you've started back to work. Keep it up...you're doing great!
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