Monday, August 11, 2008

Breakfast: bowl of Weight Control oatmeal
Snack: Vitamuffin
Lunch: Wrap (turkey, swiss cheese, romaine lettuce, tomato, cucumber, fat-free mayo in a South Beach tortilla)
Dinner: Had told myself I was going to have a South Beach Meal Replacement Bar, but never got to it...ended up having a few spoonfuls of the whole wheat pasta with tomato sauce that I had made my older son and snacked on some shredded wheat (of course...the night is still young..)
Exercise: 1 hour cardio