Sunday, July 6, 2008

Breakfast: 1 cup of coffee
1 South Beach High Protein Cereal Bar
Snack: 1 tall light mint mocha frappuccino (YES....Starbuck's...AGAIN!!) and 7 cheese cubes
Lunch:Salad (Lettuce, tomato, chicken, shredded cheese) no dressing and a small serving of chili, 2 triangles of seasoned flatbread
Dinner: No dinner (Ate lunch late) went to Marble Slab Creamery and had a waffle bowl of cheesecake ice cream with a mixin' of cherries (It was oh sooooo good!!!)
Exercise: 1 hour cardio