Sunday, August 3, 2008

Breakfast: I actually got breakfast in bed....egg whites with mushrooms and bell pepper, a cinnamon raisin english muffin with fat free cream cheese, and some grapefruit juice
Lunch: South Beach Meal Replacement Bar
Dinner: 1/2 cup of white rice, peas and carrots, and 4 oz. sirloin steak
Exercise: 75 minutes of cardio