Breakfast: shredded wheat with skim milk
Lunch: Slim Fast Replacement Meal Shake
Snack: cup of coffee (No...not Starbuck's) and 1 slice of whole wheat bread with reduced fat peanut butter
Dinner: South Beach Meal Replacement Bar
Snack: apple slices with reduced fat peanut butter and reduced fat cream cheese
Exercise: 1 hour cardio
And then the snacks after sundown: South Beach Snack Bar and a Vitamuffin (had to have some sweet)
Menard and Sophia had fun with green screen
4 years ago
