Breakfast: South Beach Cereal Bar
Lunch: bowl of Weight Control oatmeal with skim milk and a slice of wheat bread with about a tablespoon of reduced fat peanut butter
Snack: Low-Fat Honey Graham Crackers with fat-free cream cheese (lost count!)
Another snack: Light Yoplait yogurt and some Kashi Cereal (no milk)
Dinner: 1/2 chicken breast and some carrots
Exercise: 1 hour cardio
Yet Another snack: a couple of handfuls of Shredded Wheat
Menard and Sophia had fun with green screen
4 years ago
