Wednesday, July 9, 2008

Breakfast: bowl of shredded wheat and glass of skim milk
Snack: Skinny Cow Mint Ice Cream Sandwich
Lunch: Salad (mixed lettuce, cheese cubes, cucumber) with Newman's Own Reduced Fat Sesame Ginger dressing and Lays Cracker Crisps (Garlic Herb and Parmesan)
Dinner: 1 ground turkey taco with lettuce and reduced fat Mexican Cheese Blend, 1 serving of pinto beans and a glass of skim milk
Snack: Lots of Dark Chocolate Raisinets (They're gooood!)
Exercise:1 hour cardio