Monday, September 15, 2008

Breakfast: Nutri Grain bar
Lunch: pasta with broccoli, carrots, and chicken and 2 slices of whole wheat bread
Dinner: picadillo (ground turkey with potatoes and tomato sauce) and rice (mexican with bell peppers and onions)...oh...and 2 lowfat tortillas
Snack: grande non-fat caramel macchiato from Starbuck's
Exercise: 40 minutes of cardio