Saturday, July 26, 2008

Breakfast: shredded wheat (no milk)
Snack: Skinny Cow ice cream sandwich (mint)
Lunch: 2 quesadillas (lowfat tortillas, colby-jack cheese) and bowl of vegetarian chili
Snack: 1 Skinny Cow ice cream sandwich (yes...yes...again! But at least it's not Starbuck's...again!)
Dinner:Went to Mcdonald's and had a Southwestern Salad with grilled chicken (no dressing, no tortilla strips) and two servings of Red Flash (I hadn't had soda in so long....it was soooooooo good!)
Exercise: 1 hour cardio
Another Snack: 2 South Beach 100 calorie snack bars