Tuesday, July 29, 2008

Tuesday, July 29, 2008

Breakfast: Special K cereal with skim milk
Lunch: South Beach Meal Replacement Bar
Dinner: chicken with seasoned brown rice, corn and some Bush's Grillin' Beans
Exercise:only walked for 30 minutes (took my older son to ride his bike outside and the little one for a stroll)
Snack: Sugar Free Jello
Got hungry: had a very small serving of brown rice and ground sirloin
Snack: raisins