Tuesday, July 22, 2008

Breakfast: shredded wheat with skim milk
Lunch: South Beach Meal Replacement Bar
Snack: 1 grande Mint Mocha Frappuccino (I had asked for a light and they gave me a regular...I WAS SO MAD!)from Starbuck's...of course!
Dinner: Slim Fast Meal Replacement Shake (High Protein Strawberry)
Snack: 2 slices of swiss cheese
Exercise: 1 hour cardio
Ended up getting hungry last night and had a quesadilla (low fat tortilla with cheese) and a Skinny Cow Peanut Butter Chocolate ice cream sandwich.