Breakfast: Lots and lots of coffee!
Lunch: chicken with squash and corn, rice, beans and one corn tortilla
Snack: A few handfuls of shredded wheat
Dinner: South Beach Meal Replacement Bar
Exercise: 1 hour cardio
***Ended up having a cup of shredded wheat with skim milk as a snack
Homemade Christmas food gift type things
4 months ago