Monday, July 14, 2008

Monday, July 14, 2008

Breakfast: bowl of shredded wheat with skim milk
Lunch: Slim Fast Low Carb Diet Meal Replacement Shake
Snack: Triple Chocolate Chunk VitaMuffin Vitatop (100 Calories and it's all goooooood!)
Snack: Low fat Graham Crackers with fat-free cream cheese
Dinner: 1/2 chicken breast, scalloped potatoes, corn
Snack: Skinny Cow mint ice cream sandwich
Exercise: 1 hour cardio
Yet another snack: Light Yoplait yogurt