Monday, July 21, 2008

Breakfast: bowl of Special K Fruit and Yogurt cereal with skim milk
Snack: 100 Calorie Pack of Oreo Thin Crisps
Lunch: South Beach Turkey/Ham/Cheese Wraps
Snack: Skinny Cow Peanut Butter-Chocolate Ice Cream Sandwich
Dinner: South Beach Meal Replacement Bar
*Had a couple of glasses of grapefruit juice throughout the day
Exercise: 1 hour cardio
Had some Junior Mints before I went to bed...couldn't resist!!