Breakfast: South Beach Cereal Bar, 1 Grande Nonfat Caramel Macchiato from Starbucks
Snack: Special K Bar, This is really bad….a tall Light Mint Mocha Chip Frappuccino (AGAIN from Starbucks)
Lunch: (Didn’t do too good…son had a doctor’s appointment, then ran errands) A Reduced-Fat Cheese stick wrapped in slice of Fat-Free Turkey and a Light Yoplait Yogurt
No Snack
Dinner: Tuna with Fat free mayo, cucumber, tomatoes, some reduced fat cheese cubes (I LOVE CHEESE!), lettuce and a serving of Bush’s Grillin’ Beans
Exercise: 1 hour cardio (fast-paced walking on treadmill)
Survey apps and websites
1 year ago
1 comment:
starbucks twice in 1 day??? :) stay away from starbucks!
Post a Comment