Thursday, July 3, 2008

Thursday, July 3, 2008

Breakfast: Cup of shredded wheat cereal with skim milk
Lunch: Reduced-Fat peanut butter sandwich on wheat bread
Snack: 1 Special K Bar
1 grande nonfat Mocha Mint Frappuccino (from Starbuck's) AGAIN!!!
Dinner: Sandwich (whole wheat bread, nonfat turkey, swiss cheese, lettuce, tomato, cucumber)
Snack: Skinny Cow Ice Cream Sandwich
1 fat-free Yoplait yogurt
Exercise: 1 hour cardio

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