Thursday, July 17, 2008

Thursday, July 17, 2008

Breakfast: bowl of Weight Control oatmeal with skim milk
Lunch: South Beach Meal Replacement bar
Snack: Skinny Cow ice cream sandwich
Dinner: 1/2 chicken breast, small serving mashed potatoes, mixed veggies
Snack: 1 grande light mint mocha frappuccino (of course...starbuck's again!!)
My Big Mess-UP: Went over to my parents and had 2 flour tortillas with carne asada inside them....how depressing!!!!
Exercise: 1 hour cardio

No comments: