Wednesday, July 16, 2008

Wednesday, July 16, 2008

Breakfast: South Beach Meal Replacement Bar
Snack: cheese cubes
Lunch: 2 quesadillas on low-fat tortillas and vegetarian chili with relish
Snack: Skinny Cow ice cream sandwich
Dinner: bowl of shredded wheat with skim milk (didn't feel like cooking tonight)
Exercise: 1 hour cardio
Another snack: 1 Yoplait Light Yogurt (Cherry)and low fat graham crackers with fat free cream cheese and a weight watchers snack cake

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