Friday, July 18, 2008

Friday, July 18, 2008

Breakfast: South Beach Cereal Bar
Lunch: bowl of Weight Control oatmeal with skim milk and a slice of wheat bread with about a tablespoon of reduced fat peanut butter
Snack: Low-Fat Honey Graham Crackers with fat-free cream cheese (lost count!)
Another snack: Light Yoplait yogurt and some Kashi Cereal (no milk)
Dinner: 1/2 chicken breast and some carrots
Exercise: 1 hour cardio
Yet Another snack: a couple of handfuls of Shredded Wheat

1 comment:

Cindy Watson said...

thanks for sharing your blog...i will add it to my "stalking" list. i need to visit it frequently...maybe you can motivate me to loose my baby weight from 8 years ago...ha! keep up the good work. we have to get cristina to start a blog now!

i am glad you like your blanket. i figured you had lots of boy stuff already...and i am addicted to monogramming!

Love,
Cindy