Breakfast: shredded wheat with skim milk
Lunch: South Beach Meal Replacement Bar
Snack: 1 grande Mint Mocha Frappuccino (I had asked for a light and they gave me a regular...I WAS SO MAD!)from Starbuck's...of course!
Dinner: Slim Fast Meal Replacement Shake (High Protein Strawberry)
Snack: 2 slices of swiss cheese
Exercise: 1 hour cardio
Ended up getting hungry last night and had a quesadilla (low fat tortilla with cheese) and a Skinny Cow Peanut Butter Chocolate ice cream sandwich.
Survey apps and websites
1 year ago
1 comment:
Why didn't you request they make you another frap? Hey, are you sure you're getting enough calories? You're journaling your food, maybe you should try tracking the calories for the day to see how many calories you're getting in.
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