Thursday, July 24, 2008

Thursday, July 24, 2008

Breakfast: shredded wheat with skim milk
Snack: Skinny Cow ice cream sandwich
Lunch: quesadillas (lowfat tortillas and jack and colby cheese)
Snack: 1 grande nonfat caramel macchiato coffee (from starbuck's...i finally decided to change it up a bit)
Dinner: Chicken with seasoned brown rice and vegetables
Exercise: 1 hour cardio (actually ended up only doing 40 minutes of walking...took my little one in the stroller)

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