Thursday, July 10, 2008

Thursday, July 10, 2008

Breakfast: bowl of shredded wheat with skim milk
Snack: 1 tall light mint mocha frappuccino (Starbuck's yet again) and 3 slices of Swiss cheese
Lunch: 1 South Beach Chocolate Peanut Butter Meal Bar
Snack: 1 Skinny Cow Mint Ice Cream Sandwich
Dinner: 1 Lo-Carb Slim Fast Meal Replacement Shake (Chocolate)
Snack: A few handfuls of Dark Chocolate Raisinets and 7 cheese cubes
Exercise:1 hour cardio

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