Breakfast: bowl of weight control oatmeal
Lunch: tall light mocha mint chocolate chip frappuccino (i know..i know..it's not really lunch and..i said i would never, but i actually got down and specifically asked for it to be made light and when i told the guy that i wanted it made with nonfat milk, he said that the frappuccinos are not made with milk...yet on the Starbuck's website, under the nutritional information, it specifically states that it has milk...the guy says that they make the frappuccinos with ice and a frappuccino mix...which makes me believe that the website is actually lying about it being light, although the calorie difference is huge...a regular frap has 470 calories whereas a light has 210...what's up with that???)
Dinner: 2 wraps (lowfat tortillas, swiss cheese, turkey, fat-free mayo, romaine lettuce, tomato, and cucumber)
Exercise:None today (there was an infestation of grasshoppers that I would have had to get through to get to the gym...i'll make up for it tomorrow...i'll have to after the snacking i did tonight!)
Snacks:a few handfuls of Special K cereal,a few spoonfuls of peanut butter, and some apples with reduced fat cream cheese
Survey apps and websites
1 year ago
2 comments:
Hmmm...I say, write to Starbucks or call. That's very misleading if the site says it has milk and the guy behind the counter says it doesn't. I wonder if the "frappucino mix" is made with milk.
hmmm, apples with cream cheese...interesting...i've never tried that...but i bet it would be good with that cream cheese/marshmallow creme fruit dip...ha ha ha!
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