Breakfast: a banana
Lunch: grilled chicken salad with vinaigrette dressing
Dinner: Southwest grilled chicken salad (from Mcdonald's) NO DRESSING!
Snack: 1 chocolate chip cookie (first time in months that I have an actual fat-filled snack!! It was goooooood!
Exercise: 1 hour cardio
Homemade Christmas food gift type things
4 months ago